Ascorbic acid: effect on ongoing iron absorption and status in iron-depleted young women
JR Hunt, LM Mullen, GI Lykken, SK Gallagher… - The American journal of …, 1990 - Elsevier
The effect of ascorbic acid on iron retention from a diet with predicted low iron bioavailability
(containing minimal meat and ascorbic acid) was investigated in iron-depleted
premenopausal women. Eleven women were depleted of storage iron (indicated by serum
ferritin) through a combination of diet (5.0 mg Fe/2000 kcal for 67–88 d) and phlebotomy.
They then consumed a diet containing 13.7 mg Fe/2000 kcal, supplemented with placebo or
ascorbic acid three times daily (1500 mg total) with meals for 5.5 wk. Ascorbic acid improved …
(containing minimal meat and ascorbic acid) was investigated in iron-depleted
premenopausal women. Eleven women were depleted of storage iron (indicated by serum
ferritin) through a combination of diet (5.0 mg Fe/2000 kcal for 67–88 d) and phlebotomy.
They then consumed a diet containing 13.7 mg Fe/2000 kcal, supplemented with placebo or
ascorbic acid three times daily (1500 mg total) with meals for 5.5 wk. Ascorbic acid improved …
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